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Insomnia is a medical condition that causes sleep dysfunction in individuals. There are different types and causes of insomnia, and treating it can be done through a number of different ways. Millions of Americans suffer from insomnia, and it is one of the most common medical conditions that women and men experience.

Transient insomnia is a short period of the condition that lasts for a few days or less than a week. Lifestyle changes and even the weather can cause this type of insomnia. This is one of the most common types of sleep deprivation and people of all ages experience this.

Acute insomnia is when a person is unable to have solid and quality sleep for less than a months time. It is similar to transient insomnia but lasts longer. Acute insomnia patients often feel the most uncomfortable. They go for weeks without adequate sleep, but never reach the level of awareness that someone with chronic insomnia might reach.

Chronic insomnia is the longest lasting insomnia condition. It is typically caused by a primary health condition, related to mental fatigue and even mental instability disorders. Oddly enough, those that do have chronic insomnia have higher levels of awareness than a person with transient insomnia or severe sleep deprivation.

There are also different patterns of insomnia that individuals may experience. Doctors look for onset insomnia, middle of the night insomnia, middle insomnia, and terminal insomnia.

These are often related to anxiety disorders, clinical depression, pain problems, or even drug use for some people. Terminal insomnia is a strong characteristic of clinical depression in patients.

Symptoms that are experienced with insomnia include hyperactivity, blurred vision, alertness for those with chronic insomnia, and active thoughts. These vary based on what type of insomnia a person has, so it can be different for everyone. Generally a doctor will ask about the different things you experience in order to determine what type of insomnia you have.

Causes of insomnia vary so greatly from person to person, but it is noted most commonly in those with mental illness. Depression, anxiety, schizophrenia, and bi-polar disorder patients often have cases of either transient insomnia to chronic insomnia is serious instances. Sleep apnea is also linked to insomnia problems as well as being overweight or obese, not getting enough exercise or consuming too much of specific foods that can make the body unbalanced.